Only by learning to touch the ground of our own emptiness can we learn to feel whole again

Feelings of emptiness can be over whelming, A dark place inside our hearts that dominates Our every thought, we are tempted to shy away  from it - to want it to go away - wondering if there  is something wrong with us that we can not feel whole! It is not until you accept the emptiness inside of you  that you can begin to fill it. Accept it for what it is a hole that needs to be cared for, it could be filled with regret, grief, fear and dread  or simply a feeling of nothingless. Do not worry you are not alone. Many people have that empty feeling inside of them  and it is not until we accept that it exists and learn  to tune into the feelings that it conjures up that we are able to to begin to ease the pain. Out of the still, silent center of our own awareness will spring the hopes and joys of tomorrow. Only when we realize what it is that we really seek  will we be able to able to light a flame within our hearts. Let's Live