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The priorities in our lives should always be centered around self healing, self balance and self power. Create your own life path by making choices YOU want to explore. Combine the power of your mental energy your physical strength and your spiritual beauty in order to create a better way of living! By creating harmony within ourselves our lives become more balanced and we are better adjusted to dealing with what life hands us. By having a clear idea of who we are and what we want out of life we are able to prepare ourselves to make the most out of our opportunities. Everything in life begins with a single thought. Each thought we think goes one step further to building our futures, we attract what we think about. If we are seeking balance in our lives we need to guard our thoughts, they form our every action, our every word, our every habit. We have about 60,000 thoughts each day. Do you realize the power those thoughts can have? How much good could you generate in your life with 60,000 daily thoughts? How much destruction could you unleash upon your life with 60,000 daily thoughts? Positive thinking makes for a positive mindset, positive habits, and positive rewards. Negative thinking makes for a negative mindset, negative habits, and negative losses. The good news is that we CAN change the way we think. Not sure you can? Well have a go at this.. Clear your mind for a second. Now think of a beautiful butterfly. Imagine it fluttering around freely, see it's natural beauty and smile... Can you see the butterfly? Now think about something that really annoys you.. Ooops I think we lost the butterfly.... “It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.” -Robert H. Schuller This exercise is proof positive that you can push one thought aside for another thought. I’d rather think about the butterfly but we become so used to seeing the negatives instead of the positives that it takes some practice to replace negative thoughts with positive ones.–but if we put a little concentrated effort into it we can turn the tables so it becomes easier to think of the positives. Truth be told, it’d be better to think about the rose than it would be to think negative thoughts – so, when a negative, destructive, critical thought pops into your mind, replace it automatically with the butterfly (or anything beautiful you chose). Then, move on to a more positive thought pattern. Remember, the more time you spend with a negative thought, the greater its power is to harm you. Take this power and make it work for you! Think positive thoughts and repeat positive affirmations. Ready to take the next step Click here |
The power of a single thought!
Give yourself a fresh Start...
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How often we wish for another chance to make a fresh begining. A chance to blot out our mistakes and change failure into winning. It does not take a special time to make a brand new start. It only takes the deep desire to try with all our heart. To live a little better, to always be forgiving. To add a little sunshine in a world for which we’re living. Never give up in despair nor think you are through. For there’s always a tomorrow, A chance to start a new. As we walk along the path of life, having considered our potential and accomplishments, thought about the things we would like to do and become present in this very moment. Let us take another step one which might be quite foreign to you, step up and acknowledge yourself. Get to know who you really are. Learn what it is that makes you laugh, and what it is that makes you sad. Make opportunities to experience more of ups and learn to let go of the downs. So often we look for validation in other people when we should be finding it within ourselves. It seems pointless to do something if other people are not benefiting or we do not stand to be acknowledged for what we have done. Do you realize that no other person should be as important to yourself as you should be? Think of the oxygen mask in a plane. they tell you to put your own on before helping others! This is because if you don’t look after yourself first you may not be able to look after others. At the end of the day we are accountable only for our own actions. Are you willing to play to another’s whims and let them tell you what to do when they may not be there forever? People come and go through out our lives, and when they move on they will not look back and say she / he sacrificed their lives for me. They may never know just how much you gave up to help them. It is imperative that you understand how precious you are and learn to take care of you. Today I would like you to write a letter to yourself. Write it as if you are writing to a very dear friend, one you truly care about. Let them know you are proud of them, tell them what you are looking forward to seeing them do. Put as much detail as you can into this letter, write about your concerns for your dearest friend, are there health issues? Family troubles? Is something coming up in the near future of life importance? Console your friend and let them know that there are answers and they will soon be found. Once you have written your letter put it away somewhere safe where you will be able to find it so you can refer to it when ever you need a boost, this letter is coming from your inner self, The self that seeks only the best for you. Let’s Live. |
The art of active patience
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As we step on to the road of a new and revitalised you we need to learn the art of active patience. Active patience is not sitting on the side lines waiting for something to happen. It is being aware of what is going on, accessing where you are now and preparing a way forward. It is grounding yourself in the present. Letting go of the past and looking forward to the future. You will begin to realise that it is now time to step forwards, your energy will increase with renewed interest in life. With enthusiasm you will begin to plan the things you have been putting off or to realise that you have been wasting your time hoping for something to happen which will not be possible. What ever it is that is going through your mind now as you read this, write them down. Write down the dreams that give you a sparkle in your eye and the ones that make your heart ache, some things no matter how dearly we want them to happen will not and it is sad to waste your time hankering after what will not be. As the days pass we will be bringing our hearts, minds and souls on to the same wave length, united within us it will propell us on to achieve what has previously escaped our reach. We will begin to love and accept ourselves as we truly are, let go of past grievances and become the people we would really like to be. Capable of anything you put your mind to, we all know that we attract what we think about so let go of the little things that hold you back. When thoughts of insecurity and doubt raise their heads, acknowledge them and say "It is ok i can work through this, there is an answer to everything.. lets see what I can do about this. Through out the day, stop every now and then to be in the moment. Allow yourself to feel at peace, knowing things take time, things done in haste are not always the best things to do. Racing around panicking, worrying about things and being disorganised are the worst thieves of time. Allow patience to wash over you, when you feel some one is being too slow, step back and say it is ok .. it will be done. Wishing you all the patience you need to allow life to flow freely... |
You have inner strength Courage Wisdom Faith and Hope.
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You have inner strength Courage Wisdom Faith and Hope. Use your gifts to your advantage and do not let them rot away. Each day, we are given new opportunities, Chances come that we can choose to take or to ignore. Sometimes it is an intuition that there is something we need to be doing. It is easy to just put things off, to believe tomorrow is a better day, but the truth is tomorrow might be too late. There are situations, when we find ourselves trapped, not knowing where to turn or what to do. The frustration of losing control of our lives. You may feel like life is meaningless, and happiness is no longer an option. Life is meaningless unless you can love, be happy and bring your happiness to others. As we walk this path my wish for you is that your self confidence grows and you treasure each little experience that comes your way. May your eyes be open to all that is good in this world and may we send love and light to those who anger or upset us .May you begin to understand your capacity of inner strength, Courage, Wisdom, Faith and Hope. Reflect on the things you have accomplished, is there anything you could be doing that would make use of your blessings in a more fulfilling way? Write them down and give them a time in which you will do them. It is important to put a time to this or it will keep slipping away into the future as something better left till another day. Ready to take the next step Click here |
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